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Μη-αιμικός και αιμικός σίδηρος: Τι είναι καλύτερο για σένα;

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Είναι γνωστό πως ο σίδηρος είναι ένα πολύ σημαντικό για την υγεία μας μέταλλο, ήξερες όμως πως υπάρχουν δύο είδη; Ο αιμικός και ο μη-αιμικός σίδηρος προέρχονται από διαφορετικές πηγές και το σώμα μας τους χειρίζεται με διαφορετικό τρόπο.

Ο σίδηρος είναι το τρίτο πιο άφθονο στοιχείο στον πλανήτη Γη, χωρίς να υπολογίζουμε το οξυγόνο. Έτσι βρίσκεται με φυσικό τρόπο στις περισσότερες τροφές. Ο ρόλος του στο σώμα μας είναι εξαιρετικά σημαντικός, καθώς συμμετέχει σε πολλές από τις ζωτικές λειτουργίες του.

Περίπου το 70% του σιδήρου στο σώμα μας βρίσκεται στο αίμα. Εκεί, μέσα στα ερυθρά αιμοσφαίρια, μεταφέρει οξυγόνο στους πνεύμονες, στους ιστούς και στους μύες. Ο σίδηρος παίζει επίσης ρόλο στο ανοσοποιητικό σύστημα και στην καταπολέμηση μολύνσεων, αν και σε μεγάλες ποσότητες μπορεί να είναι βλαβερός[1,2,3].

 

Περί σιδήρου

Υπάρχουν δύο είδη σιδήρου, ο αιμικός και ο μη-αιμικός.

Ακριβώς επειδή ο σίδηρος βρίσκεται στο αίμα, ο αιμικός σίδηρος, όπως υποδηλώνει και το όνομά του, είναι το είδος του σιδήρου που βρίσκεται στο αίμα και στους ιστούς ζώων, γι’ αυτό και κυριότερη πηγή του είναι το κρέας τους. Ο αιμικός σίδηρος είναι πιο εύκολα αφομοιώσιμος από τον ανθρώπινο οργανισμό, με ποσοστό απορρόφησης 15%-35%[4], που σχετίζεται με διάφορους παράγοντες όπως το είδος του φαγητού ή το ποσοστό ανεπάρκειας.

Ο μη-αιμικός σίδηρος βρίσκεται κυρίως σε φυτά πλούσια σε αντιοξειδωτικά, όπως σκούρα πράσινα λαχανικά και όσπρια. Το ποσοστό απορρόφησης του μη-αιμικού σιδήρου κυμαίνεται από 2% ως 20%[4], γι’ αυτό και συνήθως προτείνεται σε χορτοφάγους και βίγκαν να καταναλώνουν λίγο περισσότερο.

 

Απαιτήσεις σε σίδηρο

Επειδή το σώμα μας δεν μπορεί να φτιάχνει σίδηρο από μόνο του, πρέπει να τον προσλαμβάνουμε μέσω της τροφής μας. Η ποσότητα σιδήρου που χρειαζόμαστε εξαρτάται από την ηλικία, το φύλο και την περίοδο της ζωής[5]:

  • Άντρες: 8mg/μέρα
  • Γυναίκες: 18mg/μέρα
  • Γυναίκες σε εγκυμοσύνη: 27mg/μέρα

Μπορούμε να αυξήσουμε την απορρόφηση μη-αιμικού σιδήρου τρώγοντας τροφές που ενισχύουν την απορρόφηση σιδήρου από το σώμα. Τέτοιες τροφές είναι όσες είναι πλούσιες σε βιταμίνη C. Για παράδειγμα, προσθέτοντας στο γεύμα μας 50mg βιταμίνης C (η ποσότητα που βρίσκεται σε μισό γκρέιπφρουτ ή ένα ποτήρι χυμό πορτοκάλι), η απορρόφηση σιδήρου μπορεί ακόμα και να τριπλασιαστεί[6]. Το μαγείρεμα σε μαντεμένια σκεύη μπορεί επίσης να αυξήσει την απορρόφηση σιδήρου.

Ταυτόχρονα, όμως, υπάρχουν ουσίες που μπορεί να περιορίζουν την απορρόφηση σιδήρου όταν καταναλώνονται μαζί με το φαγητό μας ή σε μικρή χρονική απόσταση από αυτό. Τέτοιες ουσίες είναι για παράδειγμα ο καφές, το τσάι και τροφές πλούσιες σε ασβέστιο.

 

Ανεπάρκεια

Η ανεπάρκεια σιδήρου είναι η πιο συνηθισμένη διατροφική έλλειψη στον κόσμο[7] και συμβαίνει όταν το σώμα μας δεν λαμβάνει αρκετό σίδηρο. Αν αφεθεί χωρίς έλεγχο, μπορεί να οδηγήσει σε αναιμία, μια κατάσταση της υγείας στην οποία τα ερυθρά αιμοσφαίρια δεν μεταφέρουν αρκετό οξυγόνο στο σώμα.

Η ανεπάρκεια σιδήρου είναι η πιο συνηθισμένη αιτία αναιμίας με συμπτώματα όπως:

  • Γενική αδυναμία και ανεξήγητη κόπωση
  • Ζαλάδες
  • Ευαισθησία στο κρύο
  • Δυσκολία στην αναπνοή μετά από συνηθισμένη, ελαφριά δραστηριότητα
  • Πίκα (λαχτάρα για πάγο ή μη-βρώσιμα αντικείμενα)

Υπάρχει η κοινή παρανόηση πως χορτοφάγοι και βίγκαν διατρέχουν μεγαλύτερο κίνδυνο ανεπάρκειας σιδήρου και αναιμίας. Μέχρι σήμερα, ωστόσο, τα στοιχεία δείχνουν πως οι χορτοφάγοι και οι βίγκαν δεν κινδυνεύουν περισσότερο από ανεπάρκεια σιδήρου, σε σχέση με τον γενικό πληθυσμό[8,9].

Δύο πράγματα είναι σημαντικό να κρατήσουμε σε σχέση με την παραπάνω παρανόηση. Πρώτον, ότι σχεδόν ολόκληρη η επιστημονική βιβλιογραφία για τον σίδηρο αφορά μελέτες που λαμβάνουν ως σημείο αναφοράς ανθρώπους που τρώνε κρέας. Έτσι, είναι πιθανό να μην διαθέτουμε επαρκή δεδομένα σε σχέση με τα υγιή επίπεδα φερριτίνης και την Συνιστώμενη Ημερήσια Δοσολογία (ΣΗΔ) για ανθρώπους που τρέφονται αποκλειστικά με φυτικές τροφές, χωρίς να τους συγκρίνουμε με όσους τρώνε και ζωικά. Δεύτερον, ότι ο τρόπος με τον οποίο το σώμα μας χειρίζεται τον μη-αιμικό σίδηρο είναι προσαρμοστικός. Ανάλογα με τις ανάγκες, η απορρόφηση σιδήρου μπορεί να μειώνεται ή να αυξάνεται.

Η ποσότητα του μη αιμικού σιδήρου που απορροφάται καθορίζεται κυρίως από την ανάγκη του σώματος για σίδηρο. Τα άτομα με τα χαμηλότερα αποθέματα σιδήρου θα απορροφήσουν περισσότερο και θα εκκρίνουν λιγότερο[10,11]. Οι άνθρωποι μπορούν να προσαρμόζονται με επιτυχία σε ένα ευρύ φάσμα απαιτήσεων και πρόσληψης σιδήρου[12]. Αν η πρόσληψη σιδήρου είναι χαμηλή, οι χορτοφάγοι προσαρμόζονται αποβάλλοντας λιγότερη φερριτίνη μέσα των κοπράνων. Στις έγκυες γυναίκες, οι οποίες έχουν τις μεγαλύτερες απαιτήσεις σε σίδηρο, η απορρόφηση μπορεί να αυξηθεί έως και κατά 60% σε σχέση με το κανονικό[13,14]. Σε ανθρώπους με χαμηλά αποθέματα η απορρόφηση του μη-αμικού σιδήρου μπορεί να γίνεται ακόμα και το ίδιο αποτελεσματικά με αυτή του αιμικού[11]. Επιπλέον, έχει διαπιστωθεί ότι το σώμα μας δεν έχει κανένα όφελος από την διατήρηση των επιπέδων σιδήρου παραπάνω από το ελάχιστο ικανοποιητικό[15].

Αν αντιμετωπίζετε ανεπάρκεια σιδήρου, ο γιατρός σας μπορεί να σας βοηθήσει να εντοπίσετε την αιτία και ενδεχομένως να σας προτείνει κατάλληλες διατροφικές προσαρμογές ή να σας χορηγήσει κάποιο συμπλήρωμα. Τα περισσότερα από αυτά τα συμπληρώματα περιέχουν δισθενή ή τρισθενή σίδηρο, μορφές μη-αιμικού σιδήρου που απορροφώνται εύκολα από το σώμα.

 

Το πρόβλημα με τον αιμικό σίδηρο

Παρότι τα ποσοστά απορρόφησης του αιμικού σιδήρου είναι υψηλότερα, μελέτες έχουν δείξει πως η κατανάλωσή του μπορεί επίσης να αυξήσει τον κίνδυνο για ορισμένες πολύ σοβαρές ασθένειες. Μια μελέτη έδειξε πως η κατανάλωση αιμικού σιδήρου αυξάνει τον κίνδυνο για στεφανιαία νόσο κατά 57%[16]. Πολλές μελέτες έχουν επίσης δείξει μια συσχέτιση μεταξύ του αιμικού σιδήρου και αυξημένου κινδύνου για καρκίνο του παχέος εντέρου[17]. Αυτό ισχύει ιδιαίτερα για το κόκκινο κρέας.

Οι επιστήμονες πιστεύουν πως ο αιμικός σίδηρος σχετίζεται με αυτές τις καταστάσεις υγείας επειδή το σώμα μας διαχειρίζεται τις δύο μορφές σιδήρου διαφορετικά: Μπορεί να ρυθμίζει το ποσοστό απορρόφησης του μη-αιμικού σιδήρου, που βρίσκεται σε φυτά, όχι όμως του αιμικού[16]. Ως αποτέλεσμα, το σώμα δεν μπορεί να απαλλαγεί εύκολα από την περίσσεια σιδήρου κι έτσι οι επιπλέον ποσότητες αποθηκεύονται στα όργανα και στα κύτταρα του αίματος, κάτι που οδηγεί σε αυξημένο κίνδυνο για ορισμένες πολύ σοβαρές ασθένειες.

Για να καταλάβουμε καλύτερα πως λειτουργεί αυτό, ας παρομοιάσουμε το σώμα μας με γεμάτη αίθουσα όπου πρόκειται να δοθεί μια συναυλία και τον σίδηρο με τους επισκέπτες που συρρέουν για να παρακολουθήσουν την παράσταση. Ο αιμικός σίδηρος μοιάζει με τους απείθαρχους, τα «κακά παιδιά» που εισβάλλουν στην αίθουσα από παντού χωρίς έλεγχο, ακόμα και αν δεν υπάρχουν θέσεις για αυτούς. Αντίθετα, ο μη-αιμικός σίδηρος θα έμοιαζε με τους τυπικούς οπαδούς του συγκροτήματος που στέκονται στην πόρτα, υποβάλλονται σε έλεγχο και, σε κάποιους από αυτούς, μπορεί να απαγορευτεί η είσοδος λόγω πληρότητας.

 

Φυτικές πηγές σιδήρου

Ο σίδηρος υπάρχει σχεδόν σε κάθε φυτικής προέλευσης τροφή, αν και η ποσότητα που περιέχει η καθεμία μπορεί να διαφέρει – από ελάχιστη έως αρκετά ικανοποιητική. Μερικές από τις καλύτερες πηγές μη-αιμικού σιδήρου είναι:

  • Σκούρα πράσινα φυλλώδη λαχανικά. Δύο φλιτζάνια ωμό σπανάκι περιέχουν το 36% της Συνιστώμενης Ημερήσιας Δοσολογίας (ΣΗΔ) σιδήρου, ενώ ένα φλυτζάνι λαχανίδες το 12% της ΣΗΔ.
  • Μπρόκολο. Με 0,7mg σιδήρου ανά 100 γραμμάτια, το μπρόκολο είναι επίσης καλή πηγή βιταμίνης C, γεγονός που διευκολύνει ταυτόχρονα την απορρόφηση του σιδήρου.
  • Όσπρια. Εκατό γραμμάρια φακές προσφέρουν περίπου 1,1mg σιδήρου, μαζί με πληθώρα άλλων ωφέλιμων θρεπτικών στοιχείων όπως φυτικές ίνες και βιταμίνες.
  • Σουσάμι. Μια από τις καλύτερες πηγές σιδήρου, μιας και περιέχει 1,3mg σε μόλις μια κουταλιά.
  • Ξηροί καρποί. Μισό φλιτζάνι κάσιους προσφέρει σχεδόν 4mg σιδήρου.
  • Πατάτες. Οι πατάτες που καταναλώνονται ψητές ή βραστές μαζί με την φλούδα τους είναι μια καλή πηγή σιδήρου, με περίπου 1mg ανά 100 γραμμάρια.
  • Αποξηραμένα μπαχαρικά. Μπορείτε να ενισχύσετε την πρόσληψη σιδήρου στην διατροφή σας χρησιμοποιώντας άφθονα αποξηραμένα μπαχαρικά. Μια κουταλιά αποξηραμένο θυμάρι προσφέρει 3,2mg σιδήρου, ή το 17% της ΣΗΔ.
  • Σόγια. Εκτός από εξαιρετική πηγή πρωτεΐνης, η σόγια είναι επίσης πλούσια σε σίδηρο, με 8mg ανά φλιτζάνι.
  • Κακάο. Μπορείτε να πάρετε 3mg σιδήρου τρώγοντας απλά ένα κομμάτι 30 γραμμαρίων σοκολάτας υγείας.\

 

Αναφορές


1. Torti SV, Torti FM. Iron and cancer: more ore to be mined. Nat Rev Cancer. 2013 May;13(5):342-55. doi: 10.1038/nrc3495. Epub 2013 Apr 18.
2. Fonseca-Nunes A, Jakszyn P, Agudo A. Iron and cancer risk–a systematic review and meta-analysis of the epidemiological evidence. Cancer Epidemiol Biomarkers Prev. 2014 Jan;23(1):12-31. doi: 10.1158/1055-9965.EPI-13-0733. Epub 2013 Nov 15.
3. Qiao L, Feng Y. Intakes of heme iron and zinc and colorectal cancer incidence: a meta-analysis of prospective studies. Cancer Causes Control. 2013 Jun;24(6):1175-83. doi: 10.1007/s10552-013-0197-x. Epub 2013 Apr 9.
4. Monsen ER. Iron nutrition and absorption: dietary factors which impact iron bioavailability. J Am Diet Assoc; 1988 Jul;88(7):786-90.
5. Nutrient Reference Values for Australia and New Zealand, 2014
6. Sean R. Lynch, Rebecca J. Stoltzfus. Iron and Ascorbic Acid: Proposed Fortification Levels and Recommended Iron Compounds. The Journal of Nutrition, Volume 133, Issue 9, September 2003, Pages 2978S–2984S
7. Micronutrient deficiencies, World Health Organization; www.who.int/nutrition/topics/ida/en/
8. Haddad EH, Berk LS, Kettering JD, Hubbard RW, Peters WR. Dietary intake and biochemical, hematologic, and immune status of vegans compared with nonvegetarians. Am J Clin Nutr 1999;70(suppl):586S-93S.
9. Obeid R, Geisel J, Schorr H, et al. The impact of vegetarianism on some haematological parameters. Eur J Haematol. 2002;69:275-9.
10. Hurrell R, Egli I. Iron bioavailability and dietary reference values. Am J Clin Nutr 2010; 91: 1461S-1467S.
11. Hunt JR. Bioavailability of iron, zinc, and other trace minerals from vegetarian diets. Am J Clin Nutr 2003; 78 (3 Suppl): 633S-639S.
12. Cook JD. Adaptation in iron metabolism. Am J Clin Nutr 1990; 51: 301-308.
13. Hunt JR, Roughead ZK. Nonheme-iron absorption, fecal ferritin excretion, and blood indexes of iron status in women consuming controlled lactoovovegetarian diets for 8 wk. Am J Clin Nutr 1999; 69: 944-952.
14. Whittaker PG, Barrett JF, Lind T. The erythrocyte incorporation of absorbed non-haem iron in pregnant women. Br J Nutr 2001; 86: 323-329.
15. Food and Nutrition Board and Institute of Medicine. Dietary reference intakes for vitamin A, vitamin K, arsenic, boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, silicon, vanadium, and zinc. Washington, DC: National Academy Press, 2001.
16. J. Hunnicutt, K. He, P. Xun. Dietary Iron Intake and Body Iron Stores Are Associated with Risk of Coronary Heart Disease in a Meta-Analysis of Prospective Cohort Studies. Journal of Nutrition, 2014; 144 (3): 359 DOI: 10.3945/jn.113.185124
17. Duk-Hee Lee, Kristin E. Anderson, Lisa J. Harnack, Aaron R. Folsom, David R. Jacobs, Jr. Heme Iron, Zinc, Alcohol Consumption, and Colon Cancer: Iowa Women’s Health Study. Journal of the National Cancer Institute, Volume 96, Issue 5, 3 March 2004, Pages 403–407

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    Brother Sanders believes that this microchip, which he regretfully helped design, is the “mark” spoken about in Revelation 13:16-18. The original Greek word for “mark” is “charagma,” which means a “scratch or etching.” It is also interesting to note that the number 666 is actually a word in the original Greek. The word is “chi xi stigma,” with the last part, “stigma,” also meaning “to stick or prick.” Carl believes this refers to a hypodermic needle (see photo).

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    THE HIDDEN MEANING BEHIND THE NUMBER 666 REVEALED!

    What I first want to mention, before I share what the Holy Spirit has revealed to me concerning the number of the beast, is that God confirms in threes. We can see this throughout scripture:

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    “and that He was buried, and that He rose again the third day according to the Scriptures” (1 Corinthians 15:4 NKJV).

    “…Holy, holy, holy, Lord God Almighty, Who was and is and is to come!” (Revelation 4:8 NKJV).

    There are many more examples, but I thought I would just share three of them to make the point.

    Examining Revelation 13:16,17,18, the first group of three I would like to point out is that the mark of the beast is described in three separate verses, 16, 17 and 18.

    The next three I see is in verse 16, “He causes all…” is followed by three contrasting categories of people,

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    2 – rich and poor,
    3 – free and slave…”.

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    2 – or the name of the beast,
    3 – or the number of his name”.

    Now unto verse 18, we read “Let him who has understanding calculate…”, which is followed by,

    1 – “the number of the beast,
    2 – for it is the number of a man:
    3 – His number is 666”.

    The last three I see is the number “6” being used three times in a row. The reason I’m making this point about God confirming in three is because it is the key to unlocking how to calculate the number 666.

    Throughout the centuries there have been people trying to calculate numbers based on titles and names that come up to the number 666 to identify one person, the Antichrist; but from Revelation 13:18, I do not see where God is telling us to count up to 666, but rather to count the number of the beast. This number is identified as 666. So the verse is telling us to count the number 666.

    What does it mean to count? It means to add up. So how could we add up 666? Remember my previous point about God confirming in threes is key to unlocking the number 666. So logically, what would be the best way to count the number 666? To count it equally by using the rule of three based off the number.

    We cannot count it equally as 600+60+6, this would also bring us back to the start.

    We cannot count it as 600+600+600, or 60+60+60 because there are no zeroes in between or at the end of 666.

    The only logical option is 6+6+6=18.

    What is interesting is that the verse that reveals for us to count the number itself is verse 18 (there a total of 18 verses in Revelation Chapter 13), being the third verse out of the three verses that describe the mark of the beast in Revelation 13:16,17,18. What is 18 divided by 3? 6. So 3×6=18, or 6+6+6=18.

    Another interesting point is the only two other combinations (making a total of three possible combinations) for placing a “+” symbol in between 666 are:

    66+6=72 and 6+66=72.

    Add both 72’s together and you get 144.

    Why the number 144 is worth our attention is because the verse following Revelation 13:18 is the first time in the Bible where the 144,000 are being described in detail:

    “Then I looked, and behold, a Lamb standing on Mount Zion, and with Him one hundred and forty-four thousand, having His Father’s name written on their foreheads…” (Revelation 14:1).

    Now if you add up all three numbers from counting 666 by moving the “+” symbol around, it would be 72+72+18=162. What is compelling about the number 162, is, if you divide 144,000 by 162, you get 888. The name of Jesus in Greek gematria adds up to 888. The New Testament was originally written in the Greek language. Revelation 14:1 not only mentions the 144,000, but also the Lamb who is Jesus.

    Now what is interesting about the number for Jesus, 888, is that if you apply the same formula that was used to count 666, you get 8+8+8=24. Why the number 24? Revelation chapter 4 tells us there are 24 elders seated around the throne of God. This is the same throne where Jesus sits.

    Now if you take:

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    8+88=96

    88+8=96

    you get 24+96+96=216.

    Take 144,000 divided by 216 and you get 666.

    Remember that this was the same exact formula we used to count the number 666 that ultimately brought forth the number 888.

    Here is a quick recap to demonstrate how this formula confirms itself as being the true way to count 666:

    1: 6+6+6=18 > 66+6=72 > 6+66=72 > 18+72+72=162

    2: 144,000 divided by 162=888

    3: 8+8+8=24 > 88+8=96 > 8+88=96 > 24+96+96=216

    4: 144,000 divided by 216=666

    1: 6+6+6=18 > 66+6=72…

    As you can see, it is perpetual. And remember that we consistently used a formula that worked in threes being the number that God uses for confirmation.

    So what could this mean? Well we know in this world we are identified by numbers in various forms. From our birth certificate to social security, as well as our drivers license; being identified based on a system of ruler ship. So it is possible that this RFID microchip will contain a new identification that has a total of 18 characters (6+6+6).

    “here the wisdom is, the one having the mind let him calculate the number of the wild beast, number for “of human” it is, and the number of it 666″ (Revelation 13:1, Greek Translation).

    The Greek word “anthrōpos” being used in verse 18 where it says “of human” is the Greek strongs concordance G444. The first two definitions of the word are “a human being, whether male or female”, and, “generically, to include all human individuals”. Could the number of the beast apply to all mankind?

    In the Greek (the New Testament was originally written in the Greek language), and other translations, you will notice the beast is described as an “it”, instead of “him”. The reason I’m making this point is because when a translation says “His number is 666”, this would imply a singular person, the Antichrist. But by saying “the number of it 666”, implies that it is of the beast system as a whole.

    We can know the number of the beast cannot be to identify products (like a new barcode) to buy or sell because scripture says we cannot buy or sell without the number of the beast. What am I getting at? There will be instances where you could buy something someone made themselves and it wouldn’t have a store branded identification on it. But for this number to be in our chips, that is where it must be to conclude ultimately that we cannot buy or sell without having the number of the beast. As previously mentioned in Revelation 13:18, the number of the beast (6+6+6=18) is a “human number”, definition “generically, to include all human individuals”.

    “Why did the Biden campaign choose 30330? 2020 divided by 666 = 3.0330 Who believes this to be a coincidence? October 2020 Isaiah 53:6 Someone said we are being whipsawed in 2020. Truly a great division is taking place between good and evil—both symbolically and literally (riots, unrest, politics). If you take the current year 2020 and divide it by the number 666 (known for its satanic implications) you will get the number 30330 (repeated). This number 30330 happens to be the number used to vote for Joe Biden and Kamala Harris. Freaky? Supernatural? Odd for sure. Whatever this means, it doesn’t seem good to me. First, why would anyone knowingly choose those particular numbers for their campaign? If they weren’t knowingly chosen, then it appears to be a supernatural act by the evil one himself and I would want to change those numbers ASAP. And if the numbers were chosen knowing their significance, are you satanic? Is this campaign satanic? Either way I do not believe this is a coincidence. And one thing is certain, 2020 is truly being divided by Satan. He is the master deceiver and spreader of chaos. Jesus calls him the father of lies.”

    So I looked up this number 30330 concerning Joe Biden, and I found this information:

    If you send a text to that number (at that time), you would get a response asking to support Joe’s campaign to take down Donald Trump, with one part in caps saying “CHIP IN >>” pointing to a link to go and donate.

    “CHIP IN”? Obama has used this phrase in the past on his twitter and people believe it is a subliminal message to receive the mark of the beast, that is to say the implantable RFID microCHIP that will go IN our body.

    Go to: http://voice-truth.org to see all the proof!

    Is your name written in the Lamb’s book of life? Jesus says that we must be born again to enter the kingdom of God in the Gospel of John chapter 3.

    “Then a third angel followed them, saying with a loud voice, “If anyone worships the beast and his image, and receives his mark on his forehead or on his hand, he himself shall also drink of the wine of the wrath of God, which is poured out full strength into the cup of His indignation. He shall be tormented with fire and brimstone in the presence of the holy angels and in the presence of the Lamb. And the smoke of their torment ascends forever and ever; and they have no rest day or night, who worship the beast and his image, and whoever receives the mark of his name” (Revelation 14:9-11).

    BARACK OBAMA IS THE ANTICHRIST:

    In the Islamic religion they have man called the Mahdi who is known as their messiah of whom they are waiting to take the stage. There are many testimonies from people online who believe this man will be Barack Obama who is to be the biblical Antichrist based off dreams they have received. I myself have had strange dreams about him like no other person. So much so that I decided to share this information.

    He came on stage claiming to be a Christian with no affiliation to the Muslim faith…

    “In our lives, Michelle and I have been strengthened by our Christian faith. But there have been times where my faith has been questioned — by people who don’t know me — or they’ve said that I adhere to a different religion, as if that were somehow a bad thing,” – Barack Obama

    …but was later revealed by his own family members that he indeed is a devout Muslim.

    So what’s in the name? The meaning of someones name can say a lot about a person. God throughout history has given names to people that have a specific meaning tied to their lives. How about the name Barack Obama? Let us take a look at what may be hiding beneath the surface…

    “And He (Jesus) said to them (His disciples), ‘I saw Satan fall like lightning from heaven'” (Luke 10:18).

    In the Hebrew language we can uncover the meaning behind the name Barack Obama.

    Barack, also transliterated as Baraq, in Hebrew is: lightning

    baraq – Biblical definition:

    From Strongs H1299; lightning; by analogy a gleam; concretely a flashing sword: – bright, glitter (-ing, sword), lightning. (Strongs Hebrew word H1300 baraq baw-rawk’)

    Barak ‘O’bamah, The use of bamah is used to refer to the “heights” of Heaven.

    bamah – Biblical definition:

    From an unused root (meaning to be high); an elevation: – height, high place, wave. (Strongs Hebrew word H1116 bamah baw-maw’)

    The day following the election of Barack Obama (11/04/08), the winning pick 3 lotto numbers in Illinois (Obama’s home state) for 11/5/08 were 666.

    Obama was a U.S. senator for Illinois, and his zip code was 60606.

    The names of both of Obama’s daughters are Malia and Natasha. If we were to write those names backwards we would get “ailam ahsatan”. Now if we remove the letters that spell “Alah” (Allah being the God of Islam), we get “I am Satan”. Coincidence? I don’t think so.

    These are just a few of many evidences why Barack Obama is the Antichrist. You can see many more in my article on the website above, as well as read about the dreams I’ve had concerning this man. I’m more than convinced that God has shown me that he is without a doubt the Antichrist, and we will see him rise to power in the not so dinstant future.

    Jesus stands alone among the other religions who say to rightly weigh the scales of good and evil, and to make sure you have done more good than bad in this life. Is this how we conduct ourselves justly in a court of law? Bearing the image of God, is this how we project this image into our reality?

    Our good works cannot save us. If we step before a judge, being guilty of a crime, the judge will not judge us by the good that we have done, but rather the crimes we have committed. If we as fallen humanity, created in God’s image, pose this type of justice, how much more a perfect, righteous, and Holy God?

    God has brought down His moral law’s through the 10 commandments given to Moses at Mt. Sinai. These laws were not given so we may be justified, rather that we may see the need for a savior. They are the mirror of God’s character of what He has put in each and every one of us, with our conscious bearing witness that we know that it is wrong to steal, lie, dishonor our parents, and so forth.

    We can try and follow the moral laws of the 10 commandments, but we will never catch up to them to be justified before a Holy God. That same word of the law given to Moses became flesh over 2000 years ago in the body of Jesus Christ. He came to be our justification by fulfilling the law, living a sinless perfect life that only God could fulfill; even bringing the law to it’s truest light by stating, “You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart” (Matthew 5:27-28).

    The gap between us and the law can never be reconciled by our own merit, but the arm of Jesus is stretched out by the grace and mercy of God. And if we are to grab on, through faith in Him, He will pull us up being the one to justify us. As in the court of law, if someone steps in and pays our fine, even though we are guilty, the judge can do what is legal and just and let us go free. That is what Jesus did almost 2000 years ago on the cross. It was a legal transaction being fulfilled in the spiritual realm by the shedding of His blood.

    Because God is Holy and just, the wrath that we deserve could not go unnoticed. Through the perfect righteousness and justice of God’s character, it must be dealt with, it must be quenched, it must be satisfied.

    For God takes no pleasure in the death of the wicked (Ezekiel 18:23). This is why in Isaiah chapter 53, where it speaks of the coming Messiah and His soul being a sacrifice for our sins, why it says it pleased God to crush His only begotten Son.

    This is because the wrath that we deserve was justified by being poured out upon His Son. If that wrath was poured out on us, we would all die and go to hell. God created a way of escape by pouring it out on His Son whose soul could not be left in Hades, but was raised to life on the third day and seated at the right hand of God in power.

    So now when we put on the Lord Jesus Christ (Romans 13:14), God no longer sees the person who deserves His wrath, but rather the glorious image of His perfect Son dwelling in us, justifying us as if we received the wrath we deserve, making a way of escape from the curse of death.

    Now what we must do is repent and put our trust and faith in the savior, confessing and forsaking our sins. This is not just a head knowledge of believing in Jesus, but rather receiving His words, taking them to heart, so that we may truly be transformed into the image of God. Where we no longer live to practice sin, but rather turn from our sins and practice righteousness through faith in Him.

    Jesus answered, “Most assuredly, I say to you, unless one is born of water and the Spirit, he cannot enter the kingdom of God. That which is born of the flesh is flesh, and that which is born of the Spirit is spirit. Do not marvel that I said to you, ‘You must be born again'” (John 3:5-7).

    Come before the Lord with a contrite spirit, humble yourself, ask Him for His forgiveness, to receive the free gift of His salvation, to receive His Holy Spirit, so that you may be transformed into a new creature, into a child of the living God.

    There is a reason why the words of Jesus have been translated in to over 2000 languages, and nothing comes remotely close (the Quran just over 100), because there is a God in heaven who desires to have a relationship with you, to know Him through His word, as that is how we personally get to know anybody. There is a reason why it is the year 2021, because Jesus came to earth just over 2000 years ago fulfilling major prophecy causing a divide in our timeline.

    Jesus loves you! Seek Him while He may be found! We must repent and turn from practicing sin…for if we are not following Jesus, we are following the devil. There is no neatural ground. We are either living in the lie, or the truth. God bless you!

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